Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to ...

Animal lovers are in mourning after officials at Loro Parque, a zoo in northern Tenerife, Spain, announced the death of 29-year-old orca whale Keto. The park revealed the sad news in a blog post on ...

Keto, a 6,600-pound orca, was allegedly forced into incest and "chewed concrete out of insanity" before he died aged 29 at Loro Parque in Tenerife. The zoo confirmed Keto’s death in a statement ...

Newcomers to keto might initially face the 'keto flu,' said the keto coach and founder of Ketorets, Rahul Kamra. Keto flu is a term used to describe symptoms like fatigue, headaches, and ...

There’s a lot of information out there about how to lose weight—and some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and ...