Why I like beef bourguignon for date night is that it is perfect for this stay-indoor kind of weather. We have an easy keto ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Cooking it in the Instant Pot makes it a breeze too. Get the Recipe: Beef Stew Goulash Instant Pot Top 35+ Low Carb and Keto Soup Recipes Top 35+ Low Carb and Keto Soup Recipes. Photo credit: Low Carb ...

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The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

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This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.