Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Low-Calorie Count: Carrot and beetroot juice's low caloric content is one primary reason it can aid in weight loss. Incorporate low-calorie juices into my diet. Hydration supports weight loss: Carrots ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

An Instagram reel claims that applying a mixture of toothpaste, lemon juice, and eno to the skin can eliminate open pores in just one application. The claim by the user is FALSE.ClaimIn ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Packed with vitamins, minerals, and antioxidants, tomato juice offers significant health advantages, including reducing inflammation and lowering the risk of heart disease and certain cancers.

Five health benefits of drinking Lauki juice in winter, as recommended by Ayurveda expert Dr Ravi Sharma. Learn how this nutrient-rich juice can aid digestion, promote heart health, and more.

A panel of dieticians and doctors from cardiology, endocrinology and physiology discussed the links between diet and lifestyle diseases; Dr RK Ratho, dean of academics, was the chief guest, with Dr ...