The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.

Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

Robert Morris coach Andrew Toole stood next to the staging area near midcourt Tuesday night, the confetti strewn around him ...

Thanks to (what else?) the power of social media, Doechii could chart two different, but related, versions of a song.

Postpartum anxiety shares symptoms with anxiety disorders, plus additional postpartum considerations. Learn what helps prenatal and postpartum anxiety.

Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

New research published in BMC Women's Health has shed light on adolescent girls' own views on why their demographic is ...

A quantitative study conducted on college students who underwent social media detoxes that lasted from one to seven days ...

Using cannabidiol (CBD) for anxiety is becoming increasingly popular. We share our top picks based on medical insights, desired potency and results, and tester feedback. Keep reading to learn ...

She is also a Certified Stress Management Coach. Are you struggling to fall asleep at night due to anxiety? It can be tough to shut your mind off enough to relax and drift to sleep. There's ...

Elie Mystal, a correspondent at The Nation, said on X that Reid is “indispensable.” “The cancellation of Joy Reid’s show on ...