Here are some supplements you should add to your diet for a healthier New Year: ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...