Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

But is protein powder good for you? "Protein powder is a super convenient ... There are three main types of animal protein: whey, isolate and casein, which are derived from milk.

And, if you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey protein powder and plant-based protein powder. We tested multiple protein ...

a good protein supplement can help you achieve your goals. Whey protein is one of the most preferred protein supplements for ...

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...

whey isn't an option for you — in which case, we highly recommend our top plant-based protein pick. Best organic Garden of Life has been a favorite among plant-based protein brands for years ...