Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

High-protein snacks may hinder weight management; 90.8% of high-protein foods are unhealthy. Short intense activities can be ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

The amount of protein you'll get from protein powder depends on which type you use. Vegan protein powders and whey protein powders can add up to 30 grams of protein to your meal, depending on the ...

Research shows unexpected health benefit for almost 90pc of sports gamers Video games may not be so bad for you after all because they help people take up sport in real life, a poll has found.

Protein also plays a crucial role in boosting immunity, which is often compromised in people with diabetes. So, make sure you are adding these protein-rich foods for diabetics to your regular diet.

India's economy in 2024 experienced a blend of growth and challenges. Strong GDP growth, robust forex reserves, and record FDI inflows marked the year's successes. However, high inflation, slowing ...

Rep. Alexandria Ocasio-Cortez (D-N.Y.) reacted to President-elect Donald Trump’s message that she “should keep trying,” saying, “it’s bad.” “Damn you know it’s bad when even Trump is feeling bad for ...