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Not only that, but it can reduce the risk of diabetes and can aid in weight loss. Dr Aurelio Rojas, a leading expert, highlights that the popular beverage has unfairly been categorised as bad.
Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.
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Plant-based protein powders (like soy, rice, peas and other plants) showed triple the lead levels than whey-based alternatives ... irritability, loss of appetite, weight loss, sluggishness, fatigue, ...
so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full of protein and "healthy" fats. Peanut butter is low in ...
Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...
Plant-based protein powders were especially problematic, also containing three times more lead than whey-based powders ... thyroid dysfunction, memory loss and Alzheimer's disease in adults.