After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here's ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and chocolate-flavored products, according to a new ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Whether you’re seeking a powder to enhance your morning coffee, a blend to add to smoothies or a supplement to promote relaxation, there are a few key features to look for. Helen Bell ...

Research shows unexpected health benefit for almost 90pc of sports gamers Video games may not be so bad for you after all because they help people take up sport in real life, a poll has found.

It does a lot, and that's why it's become one of the more recent fitness obsessions even though you likely already ... One scoop of plant-based protein powder (20 grams) This actually comes ...