To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

That's why we're big proponents of booking yourself a few days somewhere tranquil and gorgeous with wellness amenities and programming like pampering spas, yoga classes and forest bathing to celebrate ...

These clients had made New Year’s resolutions, but they hadn’t thought about their new goals as part of an overall wellness plan. If you did something similar—that is, if you gave yourself a ...

Whether you want to sleep better, look better, or feel better, here are some of our favorite wellness trends over the past year. Hotels that want you to get a good night’s sleep Sleep tourism is ...

Traditionally, wellness in India has been about harmony — between the body, mind, and spirit, and between individuals and their environment. It is not just a lifestyle; it is a philosophy that ...

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Information: innatcedarfalls.com Other Hocking Hills-area wellness options include a Japanese-style forest bathing experience offered by Hocking Hills Ecotours; private Hocking Hills Sauna Pods ...

Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...

Products are independently selected by our editors. We may earn an affiliate commission from links. We exist in a (sometimes exhausting) era of self-improvement—and subsequently, it can feel as ...

As a health editor, I’ve seen some wellness trends come and go (looking at you, celery juice), while others (oat milk, home workouts, and Pilates come to mind) have proven their staying power.