This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Soup is always a cozy dinner and this list of make-ahead soups makes it so you can freeze a big batch for future meals.

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Here are grandma-approved recipes to make ahead and keep in the freezer—this way you can be the one surprising her with ...

Improper thawing can lead to foodborne illness, and quick fixes like leaving your chicken at room temperature or using hot ...

Mexican Adobo Chicken (Adobo de Pollo) is a flavorful, one-pot dish featuring chicken cooked in a smoky, vinegar-based red chili sauce.

For the best results, cook the chicken thighs to an internal temperature of at least 175 degrees. While 165 degrees is the ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

This white chicken chili is a lighter and brighter take on the classic beef version — and it all comes together in about an hour. It’s a family-friendly one-pot meal, which means that you can ...

Some meat is OK to cook from frozen while other types should always be thawed. Here's what you need to know. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...