It is also known as Pine nuts and is packed with nutrients. They are rich in protein and healthy fats and support heart health. According to PubMed, Chilgoza, Pahadi Badaam, and more nuts are ...

Incorporating these top 10 Indian nuts into your daily diet can significantly contribute to a healthier and longer life. Remember to enjoy them in moderation as part of a balanced diet to reap ...

Leaders in the U.S. tree nut industry tell Freshfruitportal.com about their work to penetrate the Indian market, other ...

Chironji seeds, derived from the fruit of the Buchanania Lanzan tree, are widely used in Indian sweets for their nutty flavor ...

Gujiya is a crispy, deep-fried pastry that holds a filling of sweet khoya and dry fruits. It is the quintessential Holi ...

Soak cashew nuts in hot water for about 10 minutes. Grind together coconut, green chili, cashews and cumin seeds into a ...

Altogether there are 20 amino acids required by the human body of which eight are essential amino acids. Combination of amino acids makes up the protein ? the building blocks of the body.

One of the most favourite Indian dessert, made quickly and easily with just a few ingredients.A perfect dish to cook up for the festival or just about a tasty dessert to have after a meal. Ingredients ...

Enjoy the quintessential Indian dessert, Lauki Barfi, and experience the rich flavours of our diverse culture. This delightful recipe combines the humble bottle gourd (Lauki) with the sweetness of ...