It is also known as Pine nuts and is packed with nutrients. They are rich in protein and healthy fats and support heart health. According to PubMed, Chilgoza, Pahadi Badaam, and more nuts are ...

Incorporating these top 10 Indian nuts into your daily diet can significantly contribute to a healthier and longer life. Remember to enjoy them in moderation as part of a balanced diet to reap ...

Soak cashew nuts in hot water for about 10 minutes. Grind together coconut, green chili, cashews and cumin seeds into a ...

Gujiya is a crispy, deep-fried pastry that holds a filling of sweet khoya and dry fruits. It is the quintessential Holi ...

Celebrate the vibrant festival of Holi with a dazzling array of colorful Indian desserts. These colorful desserts will not only sweeten your Holi but create unforgettable memories filled with laughter ...

Altogether there are 20 amino acids required by the human body of which eight are essential amino acids. Combination of amino acids makes up the protein ? the building blocks of the body.