Incorporating these easy-to-follow mental health tips into your daily routine can help you manage stress, anxiety, and ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

The Medical University of South Carolina has been awarded $1.75 million from the Health Resources and Services Administration ...

Medically reviewed by Allison Herries, RDN Saffron, a widely used spice and colorant derived from the Crocus sativus (C.

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

CHICAGO, IL / ACCESSWIRE / November 12, 2024 / In today's world, technology is often seen as a barrier to human connection.

Highmark’s launch of this solution has significantly improved access to mental health care for Highmark members. Now, ...

Cooking can help people with a wide range of mental health conditions, Ammon says. “Research supports cooking as a beneficial hobby for many, including those struggling with anxiety, depression, grief ...

People without grandchildren were more likely to report fair or poor mental health compared to people with grandchildren, 13% ...

Dartmouth Health and Geisel School of Medicine received a $3 million grant to help improve research on mental health ...