Dr. Michael Breus, known as the "Sleep Doctor," shared some tips on how to sleep better in times of stress. For more information, visit SleepDoctor.com and follow him on social media @TheSleepDoctor.

Hibernation could help humans travel through space, fight effects of radiation and age slower, according to Professor Luke ...

Dark mornings can disrupt your sleep cycle and make waking up a challenge. Learn how to optimize your morning routine with expert advice on sleep hygiene, balanced breakfasts, and more.

DEADLY space radiation and rapid outbreaks of disease are just a few of the official Nasa dangers that visitors to Mars will face. The space agency holds a list of “five hazards of human ...

While Adrija agrees to Ranbir and Meghla’s wedding, in reality she does not want this marriage to happen and wants to marry Ranbir herself.

Have you ever wondered about the science behind our everyday lives, or dreamt of exploring outer space? Science is all around ...

Another challenge of long-duration missions is staying mentally healthy. Astronauts are often confined to small spaces for ...

Science in Space January 2025 At the start of a new year, many people think about making positive changes in their lives, ...

Feeling clueless ahead of the big day? BH's curated guide to Valentine's Day gifts for her in 2025 has got you covered. Check it out now.

Wilmore, 61, and Williams, 58, are veteran astronauts and are both naval officers and former test pilots. Williams has been a ...

But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...