Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

These standards cover various stages, including production, design, installation, commissioning, and post-sale maintenance services. It is vital for customers to select reputable brands that ...

If improving your gut health is part of your new year's resolutions, finding a comprehensive supplement to support your ...

Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...

This involves a strict routine including over 100 supplements and pills a day, daily medical scans, blood draws, a rigorous and restrictive diet of superfoods, an exercise regimen, and several ...

I’ve been on keto for 12 months and lost over 100 lbs [21]." On Reddit, user ‘Patricksaurus’ wrote that he was not sure about the supplement’s efficacy overall [22]. Phen24 stands out for ...

MSM is available alone or in combination with other arthritis supplements, such as glucosamine and chondroitin. One study of 100 participants over age 50 showed that taking MSM daily for 12 weeks ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...