Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Offense flowed in the first quarter. Defense calmped down in the second. But a late Boiling Springs' 7-0 upswing was the ...

Columbus City school board President Christina Vera stepped down from that post and members elected longtime member Michael Cole to the role.

Bruce Fischer accompanied his wife, first elected as a Senator for Nebraska in 2012, to the ceremony in Washington, D.C., on ...

O’Connell said he was “not really interested” in discussing the rumors, which came up during “Fox NFL Sunday.” The Vikings ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

A 2.4-magnitude earthquake rocked upstate New York on New Year’s Day, according to the United States Geological Survey. It struck near the Canadian border less than four ...

Tourists in New Orleans for the Sugar Bowl are shaken after a New Year's Day attack on Bourbon Street, leading to somber ...

Here’s why vacation sex can be such a game-changer in a marriage, and how to make the most of it, according to research.