We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.
If you’re looking to lock in your hard-earned gym gains every time you work out, you can’t really go wrong with a protein shake. No longer the preserve of Olympic bodybuilders, amateur runners ...
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Many times in our moments of weakness or embarrassment—when we believe we will be met with hostility—we encounter grace and ...
Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...
Orlando Health has used a growing venture capital arm to make investments in emerging technology and medical devices. Through its Orlando Health Ventures arm, the nonprofit is more than halfway ...
Shoppers have praised the gadget as a 'game changer' and the new deal gets it for less than half of its usual £40 price tag ...
No one would ever refer to CIA Director William J. Burns as “Wild Bill,” the nickname of William J. Donovan, who led the OSS, ...
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Columbus City school board President Christina Vera stepped down from that post and members elected longtime member Michael Cole to the role.