A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

As a food scientist, Reza Ovissipour knows that one industry’s waste can be another’s solution to feeding a growing population.

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Jamie Kiely, who rears approximately 40 to 50 pet lambs annually on the family holding at Ballycoe Farm, north of Dungarvan, ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Synthetic biologists from Yale were able to re-write the genetic code of an organism—a novel genomically recoded organism (GRO) with one stop codon—using a cellular platform that they developed ...