Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

It has blueberries, strawberries, raspberries, kale, spinach, and banana. Most nutritionists and dietitians will recommend Dave's Killer Bread when it comes to the best sliced bread brands.

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

UFIT, the UK’s Number 1 Ready-To-Drink protein brand, will expand its leading portfolio of health-focused snacks and drinks ...

Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...