If you're using GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you know how important it is to prioritize protein ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

This product introduction aligns with a growing consumer trend that emphasises high-protein foods, particularly among those following GLP-1 dietary guidelines. The Max Pro line aims to cater to ...

This Slimming World friendly jam roly-poly recipe can be made in the microwave. The dessert is a favourite pudding for many and one recipe allows you to enjoy it without worrying about calories.

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering properties ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...