New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Germany’s leading sports nutrition brand ESN launches in the UK amidst record €683m turnover for parent company The Quality ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

The U.S. Senate is considering legislation dubbed the CURD Act that seeks to clarify the labeling and definition of cheese products.

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...