In one such insightful reel, he shared that the high-protein food items that boosted his weight transformation and helped him ...

From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

While high-protein foods are great for muscle building, you don’t want to overdo it. The key is a well-balanced diet ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

As someone who hates to cook, I’ve relied on meal delivery services for the last six years or so to ensure I’m eating ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

During a Case-Based Roundtable® event, Rahul Banerjee, MD, discussed approaches to dosing and tolerability when using ...

NerdWallet's list of the best high-yield savings accounts. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on ...

A Fairy Meadow GP is warning people to check the ingredients of their vitamin supplements, after seeing multiple patients ...

A GP has warned people to check the ingredients of their vitamin supplements, after seeing multiple patients with symptoms ...