Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

"We see opportunity within our unique snacking portfolio," Tom McGough, co‐chief operating officer with Conagra Brands, told analysts at the Consumer Analyst Group of New York conference in Florida in ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...