Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

They believe the food system needs an influx of democracy and participation, not high-risk venture capital. “We hope this report broadens the conversations around higher protein foods and moves ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Versatile Plant-Based Protein for Dietary Diversity: ...

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Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein ... diet. However, not all fats are created equal. Look for plant-based fats such as avocado, ...

Diabetes mellitus is a metabolic disease that causes high blood sugar ... on the types of foods you eat. Starchy or sugary foods make blood sugar levels rise rapidly. Protein and fat cause ...