As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.