Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.