Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

A new study of hemp microbes may lead to more sustainable farming methods, using nature to boost the growth of the plant which has become increasingly popular for its versatile uses: CBD-rich ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Athletes should consume 0.25 to 0.3 grams of protein per kilogram of body weight no more than two hours post-exercise ... particularly whey, for athletes needing more protein.

Yogurt whey is an unusually rich source of a protein that is characteristic of mother’s milk.” A new paper by Novakovic titled Program on Dairy Markets and Policy Information Letter: Acidity is not a ...

It also has healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the ...

Geordies eat more cheese than residents of any other part of the UK, with almost half eating more than 11 kilograms (nearly two stones) every year, a study has found. A poll of 2,000 Britons found ...

Need ideas? Be sure to try these 9 Plant-Based Foods with More Protein Than an Egg. If You Smoke, Seek Help Quitting. Smoking can cause damage to blood vessels, making it a major risk factor for ...

The functioning of each protein depends on its shape. A protein begins in the cell as a long chain of about 300 building blocks (on average) known as amino acids. There are more than 20 different ...