The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

When it comes to protein powder, there are several types to consider, including whey, casein, soy, and plant-based options like pea, hemp ... research and compiled a list of the best protein ...

Take a look at the ingredients list to make sure ... that use whole food ingredients like pea protein, brown rice protein, or hemp protein. Plant-based protein powders can vary in price, so ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Immense demand for nutritious seeds, fruits, and algae shapes a vibrant superfood landscape. Sustainable farming practices, modern packaging, and res ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

This vegan protein powder is included in this list of clean protein powder options ... These statements have not been evaluated by the Food and Drug Administration. This product is not intended ...

So, which heavy metals were found—and which protein powders are safe? Here's what a food safety expert wants ... The Clean Label Project has also released a list of "the best" protein powders ...