Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Meal supplement shakes provide a practical and effortless way of getting necessary nutrients, especially for people who are always on the go. Regardless of whether you’re a committed ...

Kathy Bates, Oprah, Ashley Benson and more celebs who've talked about semaglutide drugs including Ozempic and Wegovy — and where they fall on its usage Kate Hogan is Director of Digital Specials ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds, the latest effort by the world’s biggest packaged food maker to tap ...

Kacy Church, MD, practices as a clinical endocrinologist with the Palo Alto Medical Foundation in Burlingame, California. She balances both outpatient and inpatient responsibilities, seeing a ...

Elaneer Shake (Tender Coconut Milk Shake) Recipe: Elaneer Milkshake is a popular drink in South India. It is full of cooling and energising properties as well as important nutrients. This delicious ...

Dr. Jennifer Lyerly is an optometrist who specializes in contact lenses and myopia management and practices in Raleigh, North Carolina. She’s the founder and author of Eyedolatry, an educational ...

Open the best-selling Body for Life book, and you'll see before-and-after photos of people who went from flab to fab. Give the diet 12 weeks, and you'll have your best body ever, too, the founder ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

About Badam Shake Recipe: A super easy, wholesome and delicious shake recipe, full with the crunch of almonds, flavours of cardamom, saffron and cream! Heat 2 cups milk in a non-stick deep pan, add ...