A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

Weight loss ... Health Publishing, the ideal amount of protein you should consume each day is a bit uncertain, but commonly quoted recommendations are 56 grams/day for men and 46 grams/day for women.

The symptoms of hyperthyroidism tend to arise in a few different areas of the body, and because they often resemble that of other health concerns ... Unintentional weight loss, shakes and tremors ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

And, let’s be honest, they guide our shopping choices.

Women are less likely to receive a lung transplant ... This study highlights the role of healthy dietary patterns in improving maternal and fetal health outcomes. A new set of guidelines has ...

Research also points to a positive impact on heart health, brain health, weight loss and mood ... including chocolate and cola. Pregnant women should talk to their doctor about their caffeine ...

The MyProtein Clear Whey Isolate is an ideal choice if you're not of fan of milky protein shakes ... women's health, helping women lose weight, gain strength, develop confidence, and enjoy life. What ...