And while we all know it shouldn’t be a regular part of our diets, when you find yourself at the drive-thru window, grabbing ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

Here are 10 top meals out in London, all below £20.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Vietnamese cuisine is a treasure trove of vibrant flavors aromatic herbs and perfectly balanced dishes As one of the healthiest and most beloved cuisines in the world Vietnamese food offers a unique b ...

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

Health Challenge recruit has told how bread is her “killer” when it comes to healthy eating – but dietitian Sophie Pratt said ...