Dessert: Do you want toboost yourenergy before a sports session, or prepare a high-protein breakfast to start the day? These ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

When working to improve eating habits in the new year, it can be overwhelming to know where to start. Even more challenging is finding a way to fit foods you enjoy into your desired eating habits.

According to a study by the National Institute of Health, high-protein, protein bars formulated using whey protein isolate, soy protein isolate, oat flakes and inulin, were able to achieve the ...

For a healthy ... protein powders can help you hit that target. And they’re not only for people who go to the gym. We tested 16 of the top protein powders on the market, including whey and ...

Proteinuria is the presence of too much protein in the urine. It is typically a sign of kidney disease, often in people diagnosed with diabetes, but also can occur with pregnancy, lupus, and other ...

and healthy fat.” While the smoothies contain only 1 g to 4 g of protein per serving, you can order vegan or whey protein powder as an add-on to your subscription. “I wouldn’t recommend one ...

Jane Fonda may be 87, but she's still as fit as a fiddle ... the best thing they can do for their health is to start somewhere, Dr. Suzanne Steinbaum, a preventative cardiologist, told Business ...