Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Dragon fruit is low-calorie, high fiber, and so tasty — the perfect smoothie ingredient! If you haven’t had it, give this ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

Fruit smoothies are a popular choice for those looking ... But while they’re widely known as a healthy option, the acidic nature and sugar content of many smoothies can pose a significant ...