As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

W ith the new year upon us, we are looking to indulge in healthy recipes for the whole family. A balanced diet is easier said ...

Root vegetables are often overlooked, but their potential for enhancing health through rich nutritional profiles makes them essential for a well-rounded diet. These earthy foods, which include ...

New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but critics say it’s too little, too late.

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...

Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...

On December 19, 2024, the US Food and Drug Administration (FDA) issued a new final rule titled “Food Labeling: Nutrient Content Claims; Definition ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...