Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...

The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Nationally, grocery stores have shuttered left and right in recent years. Increasingly, many Americans are relying on a very particular kind of shop for food: dollar stores, which are the ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

For a week in mid-January — specifically from Jan. 13 to Jan. 17, which, as the company points out, is the week most people ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...