Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

When it comes to comfort food, there’s nothing quite like a tray of perfectly roasted vegetables. Garlic Herb Roasted ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

“It helps your produce last longer and lets you use up veggies that would otherwise go bad,” Grasso said. “Instead of wilting ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...