Jeremy Clarkson was rushed to hospital in October and underwent heart surgery after a “sudden deterioration” in his health, ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease.   We asked longevity experts, including registered dietitians and ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

It would be absurd to suggest that Americans aren’t interested in health and wellness. But how far will people go to attain this desirable state? A brief review of the sales of home gyms and gym ...

Patients taking a commonly used stimulant for the treatment of binge eating disorder experienced mixed results, according to ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...