Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

Still, if people choose to drink alcohol in moderation ... very satisfying,” Fernstrom says. “And fermented, which supports gut health.” Pilsners and lagers also tend to be lower in alcohol ...

A new wave of non-alcoholic drinks work as well for the sober curious as they do health hunters. Hannah Coates takes the ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Adrienne said: “Research shows that probiotics can support gut health, boost immunity, and even improve mood. ProVen Biotics’ ...

Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...