Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives ... crisps and sugary breakfast cereals, that are linked to health problems like cancer, cardiovascular disease and ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with some of her family’s favourite recipes. Preheat the oven to 200C fan-forced ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...