Serve banana-bread baked oatmeal alongside fruit, yogurt and a cup of tea ... high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

What makes oats so healthy ... Baked oatmeal is almost cake-like and is a great way to make a week’s worth of breakfasts in one batch. To make your morning smoothie more filling, put 1/4 to 1/2 ...

Preheat oven to 350°. Grease an 9x9 inch baking dish. Melt peanut butter in the microwave for 30 seconds to make it easy to stir. In a large miking bowl whisk milk, eggs, vanilla, peanut butter ...

This recipe takes the classic oatmeal cookie and gives it a subtle twist with cinnamon and your choice of chocolate chips, raisins, or nuts. The result? A cookie that's crispy on the edges, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

One serving of fruit includes one cup of whole fruit or one cup ... and zinc. Overall, oatmeal is a healthy breakfast choice. To reduce your added sugar intake, choose plain oatmeal and sweeten ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Baked Blueberry Oatmeal is a delicious and easy to make breakfast filled with fresh fruit and natural sweetness. This baked oatmeal recipe is great for busy mornings as you can slice up individual ...

Full of chocolate chips, oatmeal, coconut and nuts, these cookies come together easily and will be gobbled up just as quickly ...

Good options for breakfast ... mix it into oatmeal or yogurt, or use it as a dip for fresh fruit. Some types of nut butter include: The review suggests that up to four cups of coffee, or 400 ...