Vitamins and minerals – the building blocks of health, seniors are often deficient in B Vitamins, Vitamin D, calcium, and ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. However, navigating dietary requirements ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

These healthy drinks not only warm your body but also provide essential nutrients and energy Healthy drinks can significantly boost your health and energy, especially in winter when the body ...

If a senior has three or more drinks of green tea, it may help prevent cognitive decline and related illnesses such as ...

As we age, our bodies undergo various changes that can greatly influence our overall health. One such change is the decrease in electrolyte levels, which can result in dehydration and other ...