You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

has numerous benefits for metabolic as well as prebiotic health." During the experiment, participants drank either 12 ounces of elderberry juice each day, or a placebo that was tinted to look and ...

You should get about 1 to 1½ cups of fresh pomegranate juice. Roll the limes on the counter to make juicing easier, then cut them in half and squeeze out the juice using a juicer or by hand.

While this makes the drink quite tangy, it has several health benefits that make it a good addition to your next mocktail. For one, pure cranberry juice is beneficial for your urinary tract system.

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist ...

Eating beef does increase your health risks overall. However, there are some benefits to eating beef if ... Mix up a low-fat marinade using red wine, lemon juice, or soy sauce, then broil beef ...

As well as being delicious to eat, eggs come packed with health benefits. They are: High in protein A complete source of essential amino acids Rich in B vitamins, vitamin D and A, and choline A ...

Beyond their flavorful and low calorie nature, capers provide a variety of health benefits. Long respected in folk medicine, capers are now prized among food among food scientists for their anti ...