Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

More than 250 older people have applied for the new Pension Age Disability Payment (PADP) since it launched at the end of ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

Rutherford County's five state representatives responded to questions from The Daily News Journal about what legislation they ...

January 29, 2025, marks the year's first Amavasya, known as Mauni Amavasya. This day is considered auspicious for various ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Introduction Health insurance is no longer a luxury but a necessity in today’s fast-paced and unpredictable world. With the rising costs of medical treatments and an increase in ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!