If you're using older nonstick cookware or cooking improperly with it, there is some evidence that certain health risks may be present. Here's what you need to know about the 'Teflon flu'.

NEW YORK — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon.

NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon.

But learning to turn down a request or invitation is essential for protecting our physical and mental health, experts say. And as with any new skill, drawing boundaries gets easier with practice.

Working Well: Saying No Is Hard, but Setting Boundaries Can Improve Your Health NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured ...

Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager. Some get a sense of satisfaction from being needed or pleasing others. But ...