High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Tortilla chips Grilled carne asada, sliced Shredded cheese Pico de gallo Guacamole Sour cream 2. Buffalo Chicken Tacos Ingredients: Chicken breasts Buffalo sauce Tortillas Shredded lettuce Blue cheese ...

You might be used to preparing them with chickpeas or vegetables, as cold lentil recipes aren't as common. In most homes, they're usually cooked in stews during the winter to warm up. Lentil and ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Super Bowl Seafood Nachos Ingredients 1 bag of tortilla chips 1 can of nacho cheese sauce 4 ounces crawfish 4 ounces shrimp 1 bunch of cilantro Guacamole (store bought is fine or you can mash one ...

The snacks, of course! This year, elevate your Super Bowl spread with bold salsas and dips that everyone can root for. We start with a salsa fresca — a bright, zesty tomato salsa that relies on just a ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

1. In a bowl, combine the scallions, blue cheese, lemon juice, vinegar, a generous pinch each of salt and pepper, and the ...

You should try lemon juice and olive oil in a salad dressing, dip, or marinade as an easy way to add essential nutrients to your diet. If you do try olive oil and lemon juice, do so in moderation.

After turmeric water, lemon water and apple cider vinegar, the new trend among the health-conscious seems to be drinking extra virgin olive oil in the morning on an empty stomach. A special elixir ...