Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Discover easy, nutritious 5-ingredient salad recipes that bring excitement to healthy eating. Perfect for weight loss and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

It’s rich, tangy, and full of depth, making it the ideal dressing for a simple salad or grain bowl. Try tossing it with ...

Who says salads can’t be the star of dinner? These salad recipes are packed with flavor, texture, and everything you need for ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Salad Dressing Will Make You Feel Like You’re in a French Bistro. This Parisian-inspired dressing could be a lot of work to ...

According to Bennett, the cooking process was easy and took only a couple ... Fieri and Garten were tied for the best potato ...