So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans, fava beans ...
1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
This easy lentil salad features French lentils, roasted red bell peppers, kale, and goat cheese tossed in a lemon vinaigrette ...
Southern Living has developed many pasta salad recipes over the years, from our popular Broccoli, Grape, And Pasta Salad to our Bacon-Ranch Pasta Salad, which is so good one of our recipe developers ...
Take on Veganuary with a tasty food journey that will excite your taste buds. These vegan dinner recipes are so good, you ...
Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...
My spicy Green Peas Curry is about fresh, tender green peas that includes a potato for a soft yet 'biteful' experience :) Be sure to eat a few raw peas as you shell winter's most luscious produce ...
Protein in peas, per 1/2 cup: 4.3 grams Besides four grams of protein, a half-cup serving of green peas also packs in 4 grams of satiating fiber—equivalent to 14 percent DV—for only 67 calories. As ...
Take this healthy, crunchy salad from a side dish to main by serving it with your favorite protein. A simple dressing of olive oil, lemon zest and juice, and red pepper flakes coats the shaved veggies ...