The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Discover the ultimate holiday dessert with Griddled Bananas and Blueberries! Low in calories, packed with nutrients, and easy ...

Packed with protein and fiber, lentils are an excellent plant-based protein source. Versatile and protein-rich, chickpeas can be used in salads, hummus, or curries. Made from soybeans, tofu is a great ...

Foods that are high in protein and low in calories are the best for controlling weight and promoting feelings of fullness ...

The Greek yogurt market is predicted to develop at an impressive 7.1% CAGR from 2023 to 2033, exceeding the lower 6.6% CAGR ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

We tried every sandwich, soufflé, and other item on the revamped breakfast menu at Panera to find the very best.