Blood sugar levels and body weight are deeply linked, affecting both general health and metabolism. Properly managing blood ...

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

A single serving of Chobani strawberry Greek yogurt would miss the mark because it contains ... whole grains, fruit, ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won't spike your ...

Are you looking for healthy cheat meals that will give you a break from your diet but still keep you on track? Learn what ...

For me, today, pastitsio is pure comfort. But it s not a dish that was around very often when I was growing up, says ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

The Bible tells an overall story about the history of the world: creation, fall, redemption and God’s Last Judgement of the living and the dead. But who wrote the Bible? By Philip C. Almond The Old ...